Day 69

Thursday (6 Jan 2010)

Breakfast: Cereal + kopi radix. oat krunch sepaket. (8.00 a.m)

Lunch: Rendang ayam seketul sederhana, pucuk manis ubi kayu separuh ketul, pajeri nanas separuh hiris. (1.30 p.m)

Petang: Belgian dark choc 1.

Dinner: Fettucini perisa butter n herbs. Air milo sekotak. (7.20 p.m)