12.1.10

Day 70, 71, 72

Day 70 - Friday - 8 Jan 2010

Breakfast: Biskut cicah excelerade 1. (8.00 a.m)

Snacks: julies craker 4 keping. (11.00 a.m)

Lunch: Cendol & laksam & cream puff comei 2ketui. (1.00 p.m)

Petang: kellogs raspberry bar. sedap giler! (6.00 p.m)

Dinner: biskut 4 segi 3keping cicah kopi radix. Satay ikan 3 cucuk. (8.00 p.m)


Day 71 - Saturday - 9 Jan 2010

Breakfast: biskut oat krunch 3 keping, kopi radix + cereal radix.

In between: kellog's bar lagi rasenye, lupe. jadi addict plak.. (1.00 p.m)

Lunch: tomyam campur letak udang 6 ekor & roti wholemeal 1. (3.00 p.m)

Dinner: roti wholemeal 2 keping letak cheddar cheese tengah2 bakar atas kuali makan dengan sosej rebus cicah sos ya kareem sedap sangat. hahaha. (8.00 p.m)


Day 72 - Sunday - 10 Jan 2010

Breakfast: roti wholemeal sapu peanut butter choc 1, radix koko. (10.00 a.m)

Lunch: tomyam semalam panaskan balik cicah roti. (1.00 p.m)

Dinner: Potato creamy soup letak hotdog. tak bape sedap. tp boleh la. (7.00 p.m)

Supper: kellog's bar. :D (11.30 p.m) tido pkul 1 pagi.

best la ada movie Jodhaa akbar kat zee channel. tapi tak dapat tengok sangat, dengan AJL lagi. rasa nak ada dua tv. haha tamak haloba sungguh! suka aishwarya rai sangat2. sob2. T_T

tade exercise, hari ahad je jumping jacks 100 kali, sit-up 20 kali n few others. dalam 30minutes.

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